Rub it Right Black Bean Dip/ Vegan Refried Black Beans (Sampled at Farmers Markets)

Rub it Right Black Bean Dip

  • ½ c. Onion (roughly chopped)
  • ¼ c. Tomato (diced)
  • 1 TBS. Rub it Right
  • 1 Can of Black Beans
  • 1 c. Vegetable Stock

Sauté onions, tomatoes, and Rub it Right over a medium

high heat for about 5 minutes until onions are translucent.

Add the beans and stir for 2 minutes. Add vegetable stock

and bring to a boil. Remove from heat and pulse in a food

processor/blender until the tomatoes and onions are broken

down. Salt and pepper to taste.

Sean Lemaster1 Comment